Author: tmcpeek

Cranberry Sports Drink
Ingredients:
3 cups unsweetened cranberry juice (100% juice)
5 cups water
1/2 teaspoon salt
2 Tablespoons pure maple syrup
1 star anise (optional)
Directions:
Mix together all ingredients. If using star anise, leave to infuse for one hour, then strain. Refrigerate.
Yields 4 16-ounce servings
Per Serving: 114 calories; 0g protein; 0g fat; 30g carbohydrates; 0g fiber